- Current politics and news
-Re-listen to this podcast, an amazingly detailed account of the middle-east at the moment:
-Buy Michael Weiss' book ISIS: Inside the Army of Terror
-Buy The Siege of Mecca
-George Pell drama
- Meditation
-Sam Harris' guided meditations. Try to at least do the 9-minute one daily.
- Exercise
-Keep going, more small daily sets
-Less eating late at night and more vegetables, prepared meals
-Use EMS device a more
- Stretching, balance, flexibility
-Daily joint and tendon stretch
- Singing
-All good, keep going.
- Being more organized generally, and with teaching work specifically
Notifications for unusual lesson times, keeping role up-to-date
- Camping/spearing gear
-Better snorkel
-Weight belt
-Fix wet suit, currently has a hole where my butt is.
-Bag/Duffel bag
-Light non-cotton pants
-Boots
-Cup/plate/cutlery
-Drinking bottle
-Tent
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- French
-Keep up with Duolingo
-Listen the Pimsleur/Michel Thomas audio more often
TO BE UPDATED